Several times in the past couple of weeks I was sure I was getting right out of the Swine Flu Virus Strain that I have had, only to find myself taking a couple of steps back. I have learned that people who usually don’t get sick tend to be the ones who get this.  Interesting, I think.  I haven’t been sick this long since my younger childhood days.

It isn’t like anything I have ever had.  The virus bores through cell walls in the lungs and an exhausting cough sets in.  EFA oils are good to assist recovery to help rebuild cells. Drinking good water is important to keep hydrated, lots of rest, and eating lightly, gradually increasing weight & density of food as you get better.

I am doing best by relaxing and following a more intuitive process of return to a new daily agenda that includes changes in  what I do and the order I do it in.  Illness can serve us, if we allow it, to cleanse our bodies and bring about change in our lives.

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