Thank you for visiting my blog.  In a universe where there are no accidents, it is no accident that you are here.  Welcome.

I want to talk about water because water is the foundation of life.  Its value is central in all of our lives and everything else revolves around it.  It has unique properties and capabilities which are continually being studied.  Our bodies are 70-75 % water and 70 % of the Earth is covered with water.

There are hot springs close to where I live.  They are a wonderful place to relax.  Yesterday, while I was there, floating in the water, I let myself really relax and become “one” with the water.  Temperature and the minerals in the water are conducive to this.  As I lay, floating there, I thought about how much of my body is water.  I felt the water in my body in motion with the water in the pool.  As I did this, it was as though there wasn’t any separation energetically between the water in the hot springs and the water in my body.  This can be done in any body of water large enough to allow plenty of space to not touch anything besides the water (I don’t recommend chlorinated pools) by relaxing and “forgetting” your physical boundaries.  My experience was one of gentle, rhythmical  presence that even my breathing merged with. This led me to consider the movement of water in my body, then also another reason why to continue to follow my strongest, best inclination to drink the simplest, most balanced water available to me.

Personal Empowerment and making our own choices are synonymous.

A healthy diet is a standard we all know to be the best choice.  However, people have different opinions about this based on what perspectives and information with which they have resonated.  Now, consider the goal to improve the diet, omit some foods, add some, and combine them differently, as well as rest more and focus on overall improved habits.  I suggest that  strong influence on the success of that is the intent that is being set by our thoughts and feelings as we plan our meals, buy the ingredients, prepare our meals, and eat.  The result of the honorable “intent” to eat food that is better for us can, I believe, be altered by how and what we feel and think about ourselves, the changes we are trying to make, and the other things we have going on as we go through our day.

Remember our bodies are 70 % water.  If water is impressed by and responds to our thoughts and feelings, or has that memory, then surely our bodies, which are almost 3/4 water will be influenced to behave that way, too.  Wouldn’t that help explain what happens to our bodies when we are stressed or fearful, or happy and relaxed?  We will energize it whether we wrestle with or embrace the changes we want to make.  We “Bless” everything we do this way.  Making changes in our lives can invite crisis because we have to pay attention to what we are doing, very intimately, to make deep changes that last.  Our intent then, requires focusing our attention on the best energy to accomplish our goal with balance.  I am sure there are people who do this with more ease than others because, that is just the way it is.  Either way, personal empowerment is an individual process through which we may own our procedure and learn to live intuitively according to what feels right to us.  Successful results create self-trust and give us Soul confidence.

I believe and suggest that we can use water to manifest our lives according to our conscious intention.  It has been said that water has memory. If we choose to exercise the art of intent using water, then it makes sense, to me, that water with a high capacity for energy and health giving properties is the best water to choose to carry that message, hold the “memory, and deliver it.

There are a variety of options I am employing as tools to help me accomplish my goals. Self-Mastery is the goal.  I am re-orienting myself in my daily process to remember to follow these few steps:  1st fill my bottle with good water.  I am drinking Kangen Water(TM) so I fill my bottle with that.  #2 I relax, breathe in and out a few times, and #3 hold my bottle to my heart, #4 while doing this I focus my attention on how I want to energize my life, that I will do the best I can to accomplish what I need to do, with Love.  I allow Love to flow through my being in every way imaginable.  And so it is.  Thank you.  Thank you.  Thank you. It is a simple short exercise and a great way to start the day.

If you live or travel near hot springs, they are a wonderful option for inspiration and relaxation.

Here are some great choices for more reading on the Miracles of Water, Intention, Science, and Spirituality:

copyright 2009  Rebecca Pulliam                                                                                                           http://www.renewingvitality.com rebecca@awakingtruevitality.com

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