Mineral Overviews

calcium is so much more than a building block for your skeleton. It is a powerful "sedative" mineral that governs the tension of your nervous system and the permeability of your cell membranes

Molybdenum (pronounced muh-lib-den-um) is an essential trace mineral that often flies under the radar.

Without adequate Boron, your body struggles to keep calcium in your bones and hormones in balance.

Have you ever looked down at your hands and noticed small white flecks, ridges, or brittle edges? In the world of functional medicine and HTMA (Hair Tissue Mineral Analysis), your fingernails are like a biological dashboard.

salt is essential for life. But the type of salt you use, the quality of that salt, and how much you're consuming all matter more than you might think.

Vitamin D deficiency is one of the most common nutritional deficiencies in the modern world.