About Our Program

You got your HTMA results back and aluminum is elevated. Now you're wondering: where did it come from? Is it dangerous? And what does it have to do with your mineral balance? Here's what you need to know. What Is Aluminum? Aluminum is the third most abundant element in the earth's crust. It's everywhere in nature, but that doesn't mean your body needs it. Unlike essential minerals like magnesium, zinc, or calcium, aluminum serves no biological purpose in your body. It 's not

You've heard about gut health. You've probably heard about probiotics. Maybe you've even tried taking them. But do you know the difference between prebiotics, probiotics, and postbiotics? Or why they matter for your overall health and mineral balance? Your gut is home to trillions of bacteria, yeast, and other microorganisms that play a massive role in your health. They help you digest food, absorb nutrients (including minerals), produce vitamins, regulate your immune system,

You've heard fish is good for you. Brain health. Heart health. Anti-inflammatory benefits. But you've also heard fish is contaminated with mercury. So which is it? Should you eat fish or avoid it? The answer is: it depends on which fish you're eating, where it came from, and how much mercury your body is already carrying. If you're working on mineral balancing through HTMA, understanding fish consumption is especially important because mercury is one of the most common toxic

"Use sea salt! It has healing trace minerals!" "Pink Himalayan salt will cure everything!" "Table salt is poison!" If you've spent any time in the wellness world, you've heard the claims. But are any of them true? The short answer: salt is essential for life. But the type of salt you use, the quality of that salt, and how much you're consuming all matter more than you might think. And if you're working on mineral balancing through HTMA, understanding sodium (the main componen

You're tired. You're getting sick more often. Your mood is lower than usual. Maybe your bones ache or your muscles feel weak. Your doctor runs bloodwork. Everything comes back "normal." But did they check your vitamin D? Vitamin D deficiency is one of the most common nutritional deficiencies in the modern world. And because the symptoms are vague and overlap with so many other conditions, most people don't realize they're deficient until they finally get tested. Here's the go

When the body is healing while on a mineral rebalancing protocol (HTMA) fatigue can occur. Click to read why and what to do about it.

When the body is healing while on a mineral rebalancing protocol (HTMA) fatigue can occur. Click to read why and what to do about it.

When the body is healing while on a mineral rebalancing protocol (HTMA) fatigue can occur. Click to read why and what to do about it.

Retracing and healing reactions can happen with mineral rebalancing and HTMA protocols. Discover what a retracing symptom shows up as and how to address it.

Bloating isn't just about food sensitivities or "bad gut bacteria." It's often a sign that your body lacks the minerals it needs to digest food properly, move things through your digestive system, and maintain the right pH balance in your gut.

Every function in your body—energy, hormones, sleep, mood, detox—runs on minerals. When they're out of balance, everything struggles.

Minerals are the root of vitality. Without them in balance, your body can't heal, detox, or thrive—no matter what else you do.

We're not treating symptoms. We're giving your body what it needs to heal itself from the inside out.

In today's fast-paced world, wellness often takes a backseat. Many people are searching for ways to improve their health and well-being. One approach that is gaining attention is mineral balancing. This method focuses on the balance of essential minerals in the body, which can lead to significant health benefits. Minerals play a crucial role in our overall health. They are involved in various bodily functions, from maintaining strong bones to supporting the immune system. How

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects many children today. It can make focusing, sitting still, and following instructions quite challenging. Parents and educators often seek various methods to help children manage their symptoms. One approach that is gaining attention is the mineral balance approach. This method focuses on the role of minerals in our bodies and how they can impact behavior and attention. In this blog post, we will explor

Heavy metal toxicity is a serious issue that can impact your health.