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Specific Conditions


Why Is Nickel Showing Up On Your HTMA Test? (And What It Means For Your Mineral Balancing)
While some researchers suggest humans may require trace amounts of nickel for certain enzyme functions, it becomes highly toxic when it accumulates in our tissues.
dianeyoder2020
Mar 74 min read


Why Is Mercury Showing Up On Your HTMA Test? (And What It Means For Your Mineral Balancing)
Mercury is a naturally occurring heavy metal that is liquid at room temperature—often called "quicksilver." While it exists in the environment, it is one of the most potent neurotoxins known to man.
dianeyoder2020
Mar 33 min read


Why Is Lead Showing Up On Your HTMA Test? (And What It Means For Your Mineral Balancing)
Unlike essential minerals like calcium or iron, lead is an "imposter." Because of its chemical structure, it can "masquerade" as calcium, allowing it to slip past the body's defenses and settle deep into the bones and brain.
dianeyoder2020
Mar 34 min read


Cadmium: The "Stubborn" Heavy Metal
Cadmium is particularly dangerous because its chemical structure is similar to zinc and calcium. This allows it to "trick" the body into absorbing it, where it then proceeds to displace those vital nutrients and cause systemic damage.
dianeyoder2020
Mar 34 min read


Why Is Arsenic Showing Up On Your HTMA Test? (And What It Means For Your Mineral Balancing)
Arsenic is a naturally occurring metalloid found in the earth’s crust. While it is natural, it is also a well-known toxic metal that serves no beneficial purpose in human biology.
dianeyoder2020
Mar 14 min read


What Your Fingernails Reveal About Your Internal Health
Have you ever looked down at your hands and noticed small white flecks, ridges, or brittle edges? In the world of functional medicine and HTMA (Hair Tissue Mineral Analysis), your fingernails are like a biological dashboard.
dianeyoder2020
Mar 13 min read


Beyond the Blister: A Holistic Approach to Cold Sores
We’ve all been there—that telltale tingle on the lip that signals a cold sore is on its way. Often called "fever blisters," these small, painful spots are more than just a cosmetic nuisance; they are a direct signal from your nervous system and immune system that your body is under stress.
dianeyoder2020
Mar 13 min read


Frequently Asked Questions About Saunas
This FAQ is designed to clear up the "mystery" around saunas and help you feel confident using them as a tool for renewal.
dianeyoder2020
Feb 283 min read


Why Is Aluminum Showing Up On Your HTMA Test? (And What It Means For Your Mineral Balancing)
Aluminum is the third most abundant element in the earth's crust. It's everywhere in nature, but that doesn't mean your body needs it.
Unlike essential minerals like magnesium, zinc, or calcium, aluminum serves no biological purpose in your body.
dianeyoder2020
Jan 144 min read


Prebiotics, Probiotics, and Postbiotics: What Your Body Needs For Optimal Gut Health
Do you know the difference between prebiotics, probiotics, and postbiotics? Or why they matter for your overall health and mineral balance?
dianeyoder2020
Jan 138 min read


Let's Not Stress About Stress: But Here's Why You Should Be Mindful
Chronic stress depletes your minerals, weakens your adrenal glands, shuts down your digestion, and prevents your body from healing.
dianeyoder2020
Jan 137 min read


Why Fatigue Can Occur On Your Mineral Balancing Journey (And Why It's Actually A Good Sign)
When the body is healing while on a mineral rebalancing protocol (HTMA) fatigue can occur. Click to read why and what to do about it.
dianeyoder2020
Jan 139 min read


Bloating: The Mineral Connection You Didn't Know About
Bloating isn't just about food sensitivities or "bad gut bacteria." It's often a sign that your body lacks the minerals it needs to digest food properly, move things through your digestive system, and maintain the right pH balance in your gut.
dianeyoder2020
Dec 8, 20259 min read


ADHD in Children: A Mineral Balance Approach
Heavy metals and mineral imbalances may contribute to ADHD in children. Discover how HTMA mineral balancing can help.
dianeyoder2020
Oct 8, 20254 min read


Heavy Metal Toxicity: Signs and Natural Solutions
Heavy metal toxicity is a serious issue that can impact your health.
dianeyoder2020
Oct 8, 20254 min read
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