calcium is so much more than a building block for your skeleton. It is a powerful "sedative" mineral that governs the tension of your nervous system and the permeability of your cell membranes

While some researchers suggest humans may require trace amounts of nickel for certain enzyme functions, it becomes highly toxic when it accumulates in our tissues.

Unlike essential minerals like calcium or iron, lead is an "imposter." Because of its chemical structure, it can "masquerade" as calcium, allowing it to slip past the body's defenses and settle deep into the bones and brain.

Pure water and proper hydration are paramount to your healing success with mineral balancing.

This FAQ is designed to clear up the "mystery" around saunas and help you feel confident using them as a tool for renewal.

Unlike traditional dry saunas that simply heat the air around you, NIR saunas use specific wavelengths of light to penetrate deep into your tissues.

Aluminum is the third most abundant element in the earth's crust. It's everywhere in nature, but that doesn't mean your body needs it. Unlike essential minerals like magnesium, zinc, or calcium, aluminum serves no biological purpose in your body.